4,000,000 happy customers

Huel Gluten-free

Gluten-free complete meal

17 meals

From 2,21 € per meal

Huel Gluten-free is a nutritionally complete meal in powdered form. Just mix with water in the free shaker provided and you’re good to go. Huel Powder contains an ideal balance of protein, carbs, essential fats, fibre, all 26 essential vitamins and minerals, phytonutrients, kombucha, pre- and probiotics.

First time ordering Huel? Claim your FREE Huel T-shirt at checkout.

All first orders of Huel Powder include a FREE Shaker and Scoop.

Spend 50 € to get free delivery
Standard delivery 8 €

What's included?

FREE Starter Kit for new customers (worth 37 €)

Huel t-shirt

FREE

Huel Shaker and scoops

FREE

How to use

  • Add 500ml cold water to your shaker

  • Add two level scoops of Powder (100g/400kcal)

  • Shake for 20 seconds or blend for a smoother texture

  • Enjoy a nutritionally complete meal

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  • Vegan Society Logo
  • KLBD Kosher Logo
  • Halal Food Authority (HFA) Halal logo
  • B Corp Accreditation Logo

Not sure? Check out more of our range

Powdered Meals

Ready-to-drink Meals

Hot Meals

This is a meal. Not a protein shake.

All the nutrients you need to thrive.

30g

High in protein

174

Science-backed health benefits

0

No artificial flavours, plant-based, non-GMO

3

Undeniably delicious flavours

100%

vegan

26

Ready in seconds - Scoop, shake and go.

See all health benefits

Naturally delicious

  • 100% vegan

  • Plant-based protein

  • No artificial colourings

  • No Artificial flavourings

  • Non-GMO

  • No Soy

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

  • Oats

    A complex carbohydrate loaded with nutrients including potassium, which helps the maintenance of a normal blood pressure and nervous system.

  • Organic Pea Protein

    A plant-based protein which can help aid muscle maintenance, growth and function.

  • Flaxseed

    Packed with calcium, which helps support digestive enzymes and a healthy metabolism.

  • Tapioca

    A gluten-free starch extracted from cassava root, used to create a smooth, creamy texture.

  • Brown Rice Protein

    A plant-based protein packed with nutrients such as phosphorus, which contributes to normal function of cell membranes.

Over 170 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your optimal health.

  • Reduced Fatigue

  • Immune Support

  • Hair, Skin & Nails

  • Muscle Function

  • Digestive Support

  • Heart Health

See all health benefits

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    23 kcal per serve

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  • Huel Complete Nutrition Bar

    High-protein snack

    14g protein

    200 kcal per meal

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  • Huel Ready-to-drink

    On-the-go complete meal

    Up to 22g protein

    400 kcal per meal

    From 52,80 €

    / 4,40 € per bottle

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  • Huel Hot & Savoury Pots

    On-the-go hot & tasty meal

    Up to 25g protein

    400 kcal per meal

    From 31,65 €

    / 3,96 € per pot

    View product

4,000,000 happy customers

Over 500 Million Meals Sold

Discover what our community of Hueligans are saying about Huel.

What a fantastic product

It's hard to not lose weight having Huel for two meals a day

S Hunt

Verified

May 30, 2024

Huel drink

Black Edition has 40g of protein which keeps me powering through till lunchtime.

Spela

Verified

May 28, 2024

Recommended by top performers and nutrition experts

Why we're the world's #1 Complete Nutrition brand

  • "I’ve been a Hueligan for several years now, starting my journey while preparing for my role in Thor. I believe in their mission to deliver nutritionally complete food, sustainably."

    Idris Elba

    Hollywood actor

  • "Having Huel as the base of my diet completely changed the game. The Ready-to-drink has saved my bacon [life] so many times—it’s my go-to when I’m in a time crunch. It’s so quick and easy, and it gives you everything you need."

    Russ Cook

    First man to run the full length of Africa

  • "What you put into your body really matters. In today's world life is pretty busy, and to have a suite of products that I can trust - that fill the gaps in times where I can't get a full meal - gives me that level of assurance I feel really good about."

    Dr. Kristen Holmes

    Principal Scientist at WHOOP

We are serious about nutrition, ask away

James
Rebecca
Jess

Formulated by our expert in-house nutrition and technical teams

How do I use Huel Powder?

Huel Powder is quick and easy to prepare. Add two level scoops (100g) to 500ml cold water with ice, then shake for 20 seconds. For an extra smooth texture, you can also blend.

What is new in Huel Powder?

Product innovation is built into the Huel DNA, and we've managed to make some great improvements to our classic Huel Powder. We've updated and developed the flavours, such as our new and improved Coffee Caramel. The texture is smoother, with less clumping. We've reduced the carbon footprint of our ingredients by 16%. Kombucha, prebiotics, and acerola cherries have been removed, and there have been some nutritional changes, including an increase in protein to 30g, a slight increase in sugar, more fibre and a small reduction in fat and salt.

What are the ingredients of Huel Powder?

Huel Powder is made using ultra fine oats (gluten-free oats are used for our Gluten-free range), tapioca starch, pea, brown rice & faba bean protein, MCTs from coconut, sunflower oil powder, and flaxseed. We also add a unique blend of essential vitamins and minerals.

When will I receive my order?

We offer free delivery for all orders over 50 € (*except Croatia). If your order is under 50 €, a small delivery fee of 8 € will be charged.

We ship from within Europe so you don’t need to worry about taxes and customs duties.

For more details, take a look at our Delivery Questions for more information.

Can I change or cancel my order?

Our fulfilment team works really quickly to get your orders picked and packed so we only have a short window where we can cancel an order.

If you get in touch with us via email or send us a message on WhatsApp or Facebook Messenger (between 9am and 5pm) we will do our best to ensure this is cancelled.

Can I return my order?

Yes! Any unopened items ( Ready-to-drink, Bars, Hot & Savoury Meals & Powder ) can be returned to us within 30 days of delivery for a refund. Take a look at our Returns Policy for more information.

How do I manage my subscription?

Managing your subscription is easy! Simply log in to your account to update details, skip a delivery, or cancel your plan. For more help, check out our Huel Subscription Guide.