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  4. Huel Lite Ramen

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  • A pot of Huel Lite Ramen with Complete Nutrition callouts
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  • An open pot of Huel Lite Ramen on a neutral colour background with benefits listed
  • A pot of Huel Lite Ramen next to various callouts and logos
  • Dried vegetables, herbs and noodles mixed on a neutral colour background
  • Dr. Holmes "What you put in your body really matters. In today's world life is pretty busy, and to have...products that I can trust- that fills the gaps in times where I can't get a full meal, gives me that level of assurance I feel really good about."
  • A step-by-step guide for making Huel Lite Ramen
  • Tips on how to improve Ramen flavour
4,000,000 happy customers

Huel Lite Ramen

The lighter calorie instant ramen pot

From 3,95 € per pot6 pots25g protein<230 calories
A lighter meal that still satisfies. This noodle and broth meal delivers 25g of protein and 26 essential vitamins and minerals. Just add hot water for a warm, flavourful meal in minutes – perfect for quick lunches or lighter evening meals.

Make it yours. A splash of dark soy or hot sauce transforms the broth. Fresh herbs work brilliantly too. Experiment and see what works for you.

Nutritional Information

Choose from a range of tasty meals

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23,70 € | 3,95 € per pot28,45 € | 4,74 € per pot

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Details on health claims:

Huel meals and bars provide the right amount of protein, essential fats, carbohydrates, fibre, vitamins & minerals as part of a balanced diet

Energy Source of biotin to contribute to normal energy-yielding metabolism

Digestion Source of calcium to contribute to the normal function of digestive enzymes

Immune system Source of vitamin C to contribute to the normal function of the immune system

Skin health Source of zinc to contribute to the maintenance of normal skin

Cognitive function Source of iron to contribute to normal cognitive function

Muscle function Source of magnesium to contribute to normal muscle function

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  1. Open lid half way
  2. Add sachet contents
  3. Fill with boiled water to the fill line inside
  4. Stir, close the lid. Leave for at least 4-5 mins
  5. Stir & serve - enjoy!

Top Tips:

  • Drink the broth for all 26 vitamins and minerals
  • Use less water for a richer, more intense flavour
  • Leave a few extra minutes for softer noodles

Make it yours: A few simple flavour additions work well if you want a bigger hit of flavour:

  • Go deeper on flavour. Add a splash of dark soy sauce straight into the pot and enjoy an umami hit of flavour. A pinch of salt or MSG adds a deeper savoury hit - taste as you go.
  • Turn up the heat. Your favourite hot sauce or dried chilli flakes. This packs a punch and works with any flavour.
  • Finish fresh. Fresh coriander, or any of your favourite herbs can transport your ramen to another world. Drop them in just before you eat.

Next time you shop: Sesame oil, miso paste, chilli garlic sauce and Thai basil are available at most main supermarkets. A teaspoon of sesame oil adds a toasted depth; miso paste (add before hot water) brings umami; different hot sauces add more savoury flavour too, Thai basil takes it somewhere new.

A Huel Lite Ramen in classic 'Chicken' flavour with a person opening the lid

1.

Someone pouring a sachet of sauce into the Huel Lite Ramen pot

2.

A Huel Lite Ramen pot with water being poured into it

3.

A fork pulling the noodles of the Huel Lite Ramen put out to show the contents

4.

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  • ✨ New

    󠀴Huel Black Edition Ramen󠀴Huel Black Edition Ramen
    󠀴Huel Black Edition Ramen

    The high-protein instant ramen pot

    40g protein

    360 kcal per meal

    From 26,70 €

    / 4,45 € per pot

    View product
  • 🔥 Bestseller

    Huel Black EditionHuel Black Edition
    Huel Black Edition

    High-protein complete meal

    40g protein

    400 kcal per meal

    From 39 €

    / 2,29 € per meal

    View product
A Huel Lite Ramen in Classic 'Chicken' flavour with a fork pulling noodles out on a white background

No time for lunch? No problem.

  • 25gprotein per meal
  • 26vitamins and minerals
  • 100%nutritionally complete
  • 165+science-backed health benefits
  • Bigon flavour
  • £3.05per meal
See all health benefits

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

Nutritional Information

  • 2 nests of dried noodles on a beige background

    Protein Noodles

    The base delivers high protein and high fibre nutrition.

  • Dried vegetables

    Dried Vegetables

    Real vegetables with locked in flavour and nutrition. Carrot, peppers, spring onion, and more.

  • Herbs & spices

    Real Sauce

    Each pot features its own blend of herbs, spices and seasonings for bold taste.

  • Vitamins & mineral blend

    Vitamin & mineral blend

    All of our products have our unique top secret vitamin and mineral blend - each product contains a bespoke blend of macro and micronutrients to make Huel nutritionally complete.

Benefits of Hot & Savoury Lite Ramen

  • 100% CompleteReal food. Real nutrition.
  • Properly FillingHot, hearty, satisfying.
  • Save MoneyFrom just £3.05 a meal.
  • No BullshitNo GMOs. No nonsense.
  • Taste GuaranteedLove it or your money back. 
  • No Cooking NeededJust add hot water.
A Huel Lite Ramen pot in classic 'chicken' flavour on a plain background

Over 165 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.

  • Reduced Fatigue
  • Immune Support
  • Hair, Skin & Nails
  • Muscle Function
  • Digestive Support
  • Heart Health
See all health benefits
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
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  • Non-GMO
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  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
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  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested
  • 100% vegan
  • Plant-based protein
  • No artificial colourings
  • No Artificial flavourings
  • Non-GMO
  • Third-party tested

Recommended by top performers & nutrition experts

See what makes Huel the global leader in complete nutrition

  • Abbey Clancy

    “Huel Lite has become an everyday part of my life"

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    Gary Neville

    Former Professional Football Player

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    Olivia Hyde

    "I used to struggle to eat well on busy training days, now I just grab a Huel Lite"

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    Tracy Kiss

    "Huel Complete Nutrition Bars are the highlight of my active lifestyle as a bodybuilding mother of two."

  • Matt Morsia

    Bodybuilder, fitness coach & YouTuber

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    Kristen Holmes

    Global Head of Human Performance, Principal Scientist at WHOOP

  • Spencer Matthews

    “Between races, flights, early starts and long days, fuelling needed to be quick, reliable and consistent. Huel gave me exactly that"


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    (aka The Hardest Geezer) | Endurance Athlete

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    Actor

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We are serious about nutrition, ask away.

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Formulated by our expert in-house nutrition and technical teams

Huel Lite Ramen comes in under 230 calories per pot, with 25g of protein and 26 essential vitamins and minerals. *Contains 30% less calories than comparable products, due to reduced fat content

Huel Lite Ramen is designed to stay under 230 calories per pot, without stripping out the nutrition. You still get 25g of protein and a full range of vitamins and minerals.

Not specifically. Huel Lite Ramen is designed around calorie control and high protein, not carbohydrate restriction. It's nutritionally complete, meaning it contains a balanced mix of macronutrients including carbohydrates, protein, and fat within a 230 calorie meal. If low-carb eating is your goal, it's worth checking the full nutritional information on the product label.

Under 230 calories per pot, with 25g of protein and 26 essential vitamins and minerals. It's built around the idea that a *lighter meal doesn't have to mean less nutrition. Light on calories. Heavy on nutrition.

*Contains 30% less calories than comparable products, due to reduced fat content.

Two different jobs. Black Edition Ramen is high in protein: with 40g of protein per pot, built for higher daily protein targets. Lite Ramen is under 230 calories with 25g of protein, for when you want a meal that fits into a calorie-controlled day. Both are nutritionally complete and ready in minutes.

Yes. Huel Lite Ramen is 100% plant-based and suitable for vegans.