Huel Complete Nutrition Bar Nutrition Information and Ingredients
Ingredients of Huel Complete Nutrition Bar
Peanut Caramel
Ingredients: Cocoa Coating (21%) (Sweetener: Maltitol, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Flavourings), Corn Fibre, Wheat Gluten, Peanuts (9%), Rice Protein, Humectant: Glycerol, Sweetener: Maltitol, Sunflower Oil, Pea Protein, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Calcium (as Calcium Carbonate), Phosphorus (as Magnesium Phosphate), Magnesium (as Magnesium Oxide), Iron (as Ferric Pyrophosphate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin K (K2, as Menaquinone-7), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 (as Cyanocobalamin), Vitamin D (D3, as Plant-Derived Cholecalciferol), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium L-Methylfolate))), Natural Flavourings, Ground Flaxseed, Emulsifier: Sunflower Lecithin, Cocoa Mass.
Allergy advice: For allergens see ingredients in bold. May contain milk, egg, sesame, soya, nuts and mustard.
Excessive consumption may produce laxative effects.
We recommend one serving a day if you are pregnant or breastfeeding.
Chocolate Caramel
Ingredients: Cocoa Coating (24%) (Sweetener: Maltitol, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Flavourings), Wheat Gluten, Corn Fibre, Rice Protein, Humectant: Glycerol, Sweetener: Maltitol, Sunflower Oil, Pea Protein, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Calcium (as Calcium Carbonate), Phosphorus (as Magnesium Phosphate), Magnesium (as Magnesium Oxide), Iron (as Ferric Pyrophosphate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin K (K2, as Menaquinone-7), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 ( as Cyanocobalamin), Vitamin D (D3, as Plant-Derived Cholecalciferol), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium L-Methylfolate))), Natural Flavourings, Ground Flaxseed, Emulsifier: Sunflower Lecithin, Cocoa Mass, Sea Salt.
Allergy advice: For allergens see ingredients in bold. May contain milk, egg, sesame, soya, peanuts, nuts and mustard.
Excessive consumption may produce laxative effects.
We recommend one serving a day if you are pregnant or breastfeeding.
Chocolate Fudge Brownie
Ingredients: Fudge Layer (26%) (Corn Fibre, Sweetener: Maltitol, Rice Protein, Sunflower Oil, Emulsifier: Lecithin, Fat-Reduced Cocoa, Natural Flavouring), Dark Cocoa Coating (21%) (Cocoa Mass, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring), Wheat Gluten, Corn Fibre, Humectant: Glycerol, Rice Protein, Pea Protein, Sunflower Oil, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Calcium (as Calcium Carbonate), Phosphorus (as Magnesium Phosphate), Magnesium (as Magnesium Oxide), Iron (as Ferric Pyrophosphate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin K (K2, as Menaquinone-7), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 ( as Cyanocobalamin), Vitamin D (D3, as Plant-Derived Cholecalciferol), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium L-Methylfolate))), Fat-Reduced Cocoa, Sweetener: Maltitol, Ground Flaxseed, Natural Flavourings, Colour: Vegetable Carbon.
Allergy advice: For allergens see ingredients in bold. May contain milk, egg, sesame, peanuts, nuts, and mustard.
Excessive consumption may produce laxative effects.
We recommend one serving a day if you are pregnant or breastfeeding.
Dark Chocolate Raspberry
Ingredients: Raspberry Flavour Layer (22%) (Corn Fibre, Sweetener: Maltitol, Rice Protein, Sunflower Oil, Emulsifier: Lecithin, Natural Flavouring, Acidity Regulator: Citric Acid), Dark Cocoa Coating (21%) (Cocoa Mass, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring), Wheat Gluten, Corn Fibre, Humectant: Glycerol, Rice Protein, Sunflower Oil, Dried Raspberry Pieces (2%), Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Calcium (as Calcium Carbonate), Phosphorus (as Magnesium Phosphate), Magnesium (as Magnesium Oxide), Iron (as Ferric Pyrophosphate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin K (K2, as Menaquinone-7), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 ( as Cyanocobalamin), Vitamin D (D3, as Plant-Derived Cholecalciferol), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium L-Methylfolate))), Pea Protein, Sweetener: Maltitol, Steviol Glycosides from Stevia, Ground Flaxseed, Acidity Regulator: Citric Acid.
Allergy advice: For allergens see ingredients in bold. May contain milk, egg, sesame, peanuts, nuts and mustard.
Excessive consumption may produce laxative effects.
We recommend one serving a day if you are pregnant or breastfeeding.
Nutritional Profile of Huel Complete Nutrition Bar
Peanut Caramel
Serving size: Consume one to five bars per day, as desired
|
Per 100g |
%RI Per 100g |
Per bar (51g) |
%RI Per Bar (51g) |
Energy |
1564kJ |
|
797kJ |
|
|
375kcal |
19% |
191kcal |
10% |
Fat (g) |
17 |
24% |
8.7 |
12% |
- of which saturates (g) |
5.9 |
30% |
3.0 |
15% |
- of which monounsaturates (g) |
5.0 |
|
2.5 |
|
- of which polyunsaturates (g) |
4.0 |
|
2.0 |
|
Carbohydrate (g) |
34 |
13% |
17 |
6% |
- of which sugars (g) |
3.2 |
4% |
1.6 |
2% |
Fibre (g) |
11 |
(37%) |
5.7 |
(19%) |
Protein (g) |
26 |
52% |
13 |
26% |
Salt (g) |
0.22 |
4% |
0.11 |
2% |
*Reference intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals
|
Per 100g |
"%RI (NRV**) Per 100g"
|
Per bar (51g) |
% NRV** (51g) |
Vitamin A (µg) |
294 |
37% |
155 |
19% |
Vitamin D (µg) |
3.9 |
78% |
2.1 |
42% |
Vitamin E (mg) |
4.9 |
41% |
2.6 |
22% |
Vitamin K (µg) |
25 |
33% |
13 |
17% |
Vitamin C (mg) |
59 |
74% |
31 |
39% |
Thiamin (mg) |
0.31 |
28% |
0.17 |
15% |
Riboflavin (mg) |
0.47 |
34% |
0.25 |
18% |
Niacin (mg) |
5.1 |
32% |
2.7 |
17% |
Vitamin B6 (mg) |
0.41 |
29% |
0.22 |
16% |
Folate (µg) |
76.6 |
38% |
40.4 |
20% |
Vitamin B12 (µg) |
0.79 |
32% |
0.41 |
16% |
Biotin (µg) |
14 |
28% |
7.6 |
15% |
Pantothenic Acid (mg) |
1.7 |
28% |
0.91 |
15% |
Potassium (mg) |
923 |
46% |
486 |
24% |
Chloride (mg) |
452 |
57% |
238 |
30% |
Calcium (mg) |
295 |
37% |
155 |
19% |
Phosphorus (mg) |
245 |
35% |
129 |
18% |
Magnesium (mg) |
118 |
31% |
62.1 |
17% |
Iron (mg) |
4.0 |
29% |
2.1 |
15% |
Zinc (mg) |
2.9 |
29% |
1.6 |
16% |
Copper (mg) |
0.43 |
43% |
0.23 |
23% |
Manganese (mg) |
0.85 |
43% |
0.45 |
23% |
Selenium (µg) |
16 |
29% |
8.3 |
15% |
Chromium (µg) |
20 |
50% |
10 |
25% |
Molybdenum (µg) |
49 |
98% |
26 |
52% |
Iodine (µg) |
43.2 |
29% |
22.8 |
15% |
Additional Information
|
Per 100g |
Per bar (49g) |
Choline (mg) |
108 |
57 |
Omega 3 (g) |
0.17 |
0.090 |
Omega 6 (g) |
2.80 |
1.5 |
**EU Nutrient Reference Values (NRV)
Chocolate Caramel
Serving size: Consume one to five bars per day, as desired
|
Per 100g |
%RI Per 100g |
Per bar (51g) |
%RI Per Bar (51g) |
Energy |
1463kJ |
|
746kJ |
|
|
351kcal |
18% |
179kcal |
9% |
Fat (g) |
14 |
20% |
7.2 |
10% |
- of which saturates (g) |
5.8 |
29% |
3.0 |
15% |
- of which monounsaturates (g) |
4.0 |
|
2.0 |
|
- of which polyunsaturates (g) |
3.0 |
|
1.5 |
|
Carbohydrate (g) |
36 |
13% |
19 |
7% |
- of which sugars (g) |
3.1 |
3% |
1.6 |
2% |
Fibre (g) |
12 |
(40%) |
5.8 |
(19%) |
Protein (g) |
26 |
52% |
13 |
26% |
Salt (g) |
0.22 |
4% |
0.11 |
2% |
*Reference intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals
|
Per 100g |
"%RI (NRV**) Per 100g"
|
Per bar (51g) |
% NRV** (51g) |
Vitamin A (µg) |
294 |
37% |
155 |
19% |
Vitamin D (µg) |
3.9 |
78% |
2.1 |
42% |
Vitamin E (mg) |
4.9 |
41% |
2.6 |
22% |
Vitamin K (µg) |
25 |
33% |
13 |
17% |
Vitamin C (mg) |
59 |
74% |
31 |
39% |
Thiamin (mg) |
0.31 |
28% |
0.17 |
15% |
Riboflavin (mg) |
0.47 |
34% |
0.25 |
18% |
Niacin (mg) |
5.1 |
32% |
2.7 |
17% |
Vitamin B6 (mg) |
0.41 |
29% |
0.22 |
16% |
Folate (µg) |
76.6 |
38% |
40.4 |
20% |
Vitamin B12 (µg) |
0.79 |
32% |
0.41 |
16% |
Biotin (µg) |
14 |
28% |
7.6 |
15% |
Pantothenic Acid (mg) |
1.7 |
28% |
0.91 |
15% |
Potassium (mg) |
923 |
46% |
486 |
24% |
Chloride (mg) |
452 |
57% |
238 |
30% |
Calcium (mg) |
295 |
37% |
155 |
19% |
Phosphorus (mg) |
245 |
35% |
129 |
18% |
Magnesium (mg) |
118 |
31% |
62.1 |
17% |
Iron (mg) |
4.0 |
29% |
2.1 |
15% |
Zinc (mg) |
2.9 |
29% |
1.6 |
16% |
Copper (mg) |
0.43 |
43% |
0.23 |
23% |
Manganese (mg) |
0.85 |
43% |
0.45 |
23% |
Selenium (µg) |
16 |
29% |
8.3 |
15% |
Chromium (µg) |
20 |
50% |
10 |
25% |
Molybdenum (µg) |
49 |
98% |
26 |
52% |
Iodine (µg) |
43.2 |
29% |
22.8 |
15% |
Additional Information
|
Per 100g |
Per bar (49g) |
Choline (mg) |
108 |
57 |
Omega 3 (g) |
0.17 |
0.10 |
Omega 6 (g) |
2.10 |
1.1 |
**EU Nutrient Reference Values (NRV)
Chocolate Fudge Brownie
Serving size: Consume one to five bars per day, as desired
|
Per 100g |
%RI Per 100g |
Per bar (51g) |
%RI Per Bar (51g) |
Energy |
1455kJ |
|
741kJ |
|
|
348kcal |
17% |
177kcal |
9% |
Fat (g) |
14 |
20% |
7.2 |
10% |
- of which saturates (g) |
5.7 |
29% |
2.9 |
15% |
- of which monounsaturates (g) |
4.0 |
|
2.0 |
|
- of which polyunsaturates (g) |
3.0 |
|
1.5 |
|
Carbohydrate (g) |
31 |
11% |
16 |
6% |
- of which sugars (g) |
2.4 |
3% |
1.2 |
1% |
Fibre (g) |
14 |
(47%) |
6.9 |
(23%) |
Protein (g) |
26 |
52% |
13 |
26% |
Salt (g) |
0.28 |
5% |
0.14 |
2% |
*Reference intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals
|
Per 100g |
"%RI (NRV**) Per 100g"
|
Per bar (51g) |
% NRV** (51g) |
Vitamin A (µg) |
294 |
37% |
155 |
19% |
Vitamin D (µg) |
3.9 |
78% |
2.1 |
42% |
Vitamin E (mg) |
4.9 |
41% |
2.6 |
22% |
Vitamin K (µg) |
25 |
33% |
13 |
17% |
Vitamin C (mg) |
59 |
74% |
31 |
39% |
Thiamin (mg) |
0.31 |
28% |
0.17 |
15% |
Riboflavin (mg) |
0.47 |
34% |
0.25 |
18% |
Niacin (mg) |
5.1 |
32% |
2.7 |
17% |
Vitamin B6 (mg) |
0.41 |
29% |
0.22 |
16% |
Folate (µg) |
76.6 |
38% |
40.4 |
20% |
Vitamin B12 (µg) |
0.79 |
32% |
0.41 |
16% |
Biotin (µg) |
14 |
28% |
7.6 |
15% |
Pantothenic Acid (mg) |
1.7 |
28% |
0.91 |
15% |
Potassium (mg) |
923 |
46% |
486 |
24% |
Chloride (mg) |
452 |
57% |
238 |
30% |
Calcium (mg) |
295 |
37% |
155 |
19% |
Phosphorus (mg) |
245 |
35% |
129 |
18% |
Magnesium (mg) |
118 |
31% |
62.1 |
17% |
Iron (mg) |
4.0 |
29% |
2.1 |
15% |
Zinc (mg) |
2.9 |
29% |
1.6 |
16% |
Copper (mg) |
0.43 |
43% |
0.23 |
23% |
Manganese (mg) |
0.85 |
43% |
0.45 |
23% |
Selenium (µg) |
16 |
29% |
8.3 |
15% |
Chromium (µg) |
20 |
50% |
10 |
25% |
Molybdenum (µg) |
49 |
98% |
26 |
52% |
Iodine (µg) |
43.2 |
29% |
22.8 |
15% |
Additional Information
|
Per 100g |
Per bar (49g) |
Choline (mg) |
108 |
57 |
Omega 3 (g) |
0.17 |
0.090 |
Omega 6 (g) |
2.80 |
1.5 |
**EU Nutrient Reference Values (NRV)
Dark Chocolate Raspberry
Serving size: Consume one to five bars per day, as desired
|
Per 100g |
%RI Per 100g |
Per bar (51g) |
%RI Per Bar (51g) |
Energy |
1469kJ |
|
749kJ |
|
|
351kcal |
18% |
179kcal |
9% |
Fat (g) |
14 |
20% |
7.4 |
11% |
- of which saturates (g) |
5.7 |
29% |
2.8 |
14% |
- of which monounsaturates (g) |
4.5 |
|
2.3 |
|
- of which polyunsaturates (g) |
3.5 |
|
1.8 |
|
Carbohydrate (g) |
31 |
11% |
16 |
6% |
- of which sugars (g) |
2.9 |
3% |
1.5 |
2% |
Fibre (g) |
13 |
(47%) |
7.0 |
(24%) |
Protein (g) |
27 |
54% |
14 |
28% |
Salt (g) |
0.18 |
3% |
0.09 |
2% |
*Reference intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals
|
Per 100g |
"%RI (NRV**) Per 100g"
|
Per bar (51g) |
% NRV** (51g) |
Vitamin A (µg) |
294 |
37% |
155 |
19% |
Vitamin D (µg) |
3.9 |
78% |
2.1 |
42% |
Vitamin E (mg) |
4.9 |
41% |
2.6 |
22% |
Vitamin K (µg) |
25 |
33% |
13 |
17% |
Vitamin C (mg) |
59 |
74% |
31 |
39% |
Thiamin (mg) |
0.31 |
28% |
0.17 |
15% |
Riboflavin (mg) |
0.47 |
34% |
0.25 |
18% |
Niacin (mg) |
5.1 |
32% |
2.7 |
17% |
Vitamin B6 (mg) |
0.41 |
29% |
0.22 |
16% |
Folate (µg) |
76.6 |
38% |
40.4 |
20% |
Vitamin B12 (µg) |
0.79 |
32% |
0.41 |
16% |
Biotin (µg) |
14 |
28% |
7.6 |
15% |
Pantothenic Acid (mg) |
1.7 |
28% |
0.91 |
15% |
Potassium (mg) |
923 |
46% |
486 |
24% |
Chloride (mg) |
452 |
57% |
238 |
30% |
Calcium (mg) |
295 |
37% |
155 |
19% |
Phosphorus (mg) |
245 |
35% |
129 |
18% |
Magnesium (mg) |
118 |
31% |
62.1 |
17% |
Iron (mg) |
4.0 |
29% |
2.1 |
15% |
Zinc (mg) |
2.9 |
29% |
1.6 |
16% |
Copper (mg) |
0.43 |
43% |
0.23 |
23% |
Manganese (mg) |
0.85 |
43% |
0.45 |
23% |
Selenium (µg) |
16 |
29% |
8.3 |
15% |
Chromium (µg) |
20 |
50% |
10 |
25% |
Molybdenum (µg) |
49 |
98% |
26 |
52% |
Iodine (µg) |
43.2 |
29% |
22.8 |
15% |
Additional Information
|
Per 100g |
Per bar (49g) |
Choline (mg) |
108 |
57 |
Omega 3 (g) |
0.2 |
0.10 |
Omega 6 (g) |
3.2 |
1.6 |
**EU Nutrient Reference Values (NRV)